When people make fun of a celebrity, it is often to put them down. For those who tell a joke with Chuck Norris, it is usually to say how awesome he is.

Recently, Chuck Norris has done more than make us smile because he finds his way into a joke or two, he also has the ability to make us a little jealous. As a martial arts champion, he has taken good care of himself and now he is 84, and still looking awesome.

If you think that Noris should be slowing down, you’ve got another thing coming. Recently, he shared an Instagram video of his workout, and we can’t believe what we are seeing.

In the video, his son is asking him what he is doing and as he lifts a huge stack of weights, he says that he is just warming up. He is moving the weights around like they weigh nothing.

The video was captioned: “Rumor has it when I finish my workout, the weights have to take a break, haha! All kidding aside, I hope you all had a great summer and continue to have a wonderful rest of your year. God Bless, Chuck Norris.”

The comments were full of suggestions as to how awesome he was. One person even threw a little humor in there, suggesting that he was just holding the weight still and moving the earth underneath him.

Regardless, we are happy that he continues to be a force to be reckoned with.